Montemuro

It is a circular trail starting and finishing in the MTB Center in Gralheira in the middle of the Montemuro mountain range. It is the easiest route in the centre, accessible to all the practitioners of the sport. The trail leaves the centre of Gralheira and continues towards the town of Panchorra, here the trail follows a dirt road towards the wind farms, then descends towards Gralheira. 

Distance: 9,78 km

Time: 1h to 1h30

Climbing: 166m

This is an eight-shaped circular route starting and finishing in the MTB Center in Gralheira in the middle of the Montemuro mountains. This moderate course it is excellent for those who are starting in the mountain bike. The route leaves the Center of Gralheira and follows the asphalt road towards the town of Panchorra and then follows the dirt road towards the wind farms. The course goes down towards Gralheira, passing the river beach and then left on a dirt road that will have breathtaking views over the Bestança valley, then east and north arriving at the end of the trail at Gralheira.

Distance: 15,7 km

Time: 1h30 to 2h30

Climbing: 330m

It is a circular route starting and ending at the MTB Center in Gralheira in the middle of the Montemuro mountain range. This is a difficult route, to which good physical and technical preparation is advised.This route leaves the mountain bike center passing in the center of Gralheira and exits towards the East, going down an old sidewalk and crossing the m553-1, continuing on the sidewalk until the dirt road on the right, following this one. The trail goes south passing near the top of Talegre, then crossing the N321 and following dirt roads, with fantastic views over the Cinfães valley and the Montemuro mountain. Starting from there, you will pass through Fermentãos and Tendais, crossing the Cinfães River you will start to go up and then you will pass Bustelo and Alhões until the end of the trail at Gralheira.  

Distance: 39 km

Time: 3h a 4h

Climbing: 1320m

This is a circular route, it starts and ends at the Mountain Bike Center. A very difficult route, in circular format, is advised a good technical preparation for its realization. This route leaves the Mountain Bike Center passing in Gralheira and exits towards the East, going down an old sidewalk and crossing the m553-1, continuing on the sidewalk until the dirt road on the right, following this one. The trail goes south passing near the top of Talegre, then crossing the N321 and following dirt roads, with fantastic views over the Cinfães valley and the Montemuro mountain range. Following to the chapel of São Pedro, then down the trail to Marcelim, from here it follows in old cobblestone. Later, it will begin the descent passing by Mourelos, and Sá. Then it goes on towards Macieira, Tendais, Granja and crosses the Bestança Valley and starts to climb, passing by Bustelo and Alhões until the end of the trail at Gralheira.    

Distance: 54,5 km

Time: 6h to 8h

Climbing: 1892m

Circular route, starting in Nespereira at one of the entrance doors of the MTB Center. A very difficult route, in circular format, it is advised a good physical and technical preparation for its realization. This trail leaves the locality of Nespereira and will cross the localities of Pereira, Lourosa and Pertença, then climbing up trails and dirt roads until entering on the left on the road cm1035 for a short time, entering again on the left on dirt road towards Nossa Srª do Castelo, descending again to Nespereira.

Distance: 23,8 km

Time: 2h to 3h

Climbing: 1078m

Circular route, starting in Nespereira at one of the entrance doors of the MTB Center. A very difficult route, in circular format, it is advised a good physical and technical preparation for its realization. This route leaves the town of Nespereira and will cross the towns of Pereira, Lourosa and Pertença, then climbing through trails and dirt roads to Cinfães. Afterwards, you will go to Pinheiro and Sogueire, always by trails and paths until Cristelo and Pindêlo, and then you will reach the end of the trail in Nespereira.  

Distance: 37,3 km

Time: 3h a 4h

Climbing: 858m

Circular route with beginning and end in the village of Feirão. Clockwise route that explores the northern surroundings of the village of Feirão. Initially it crosses a plateau of the mountain and then descends to the valley of Ribeiro do Corvo, in Felgueiras. It then continues to the villages of Moumis, Fazamões and then climbs back up the Serra through the valley of the Ribeira de Paus in the direction of Feirão.

Distance: 16,5 km

Time: 1h30 to 2h30

Climbing: 6840m

Circular path that develops clockwise. It starts at the entrance door of Feirão and passes also at the entrance doors of Gralheira and Felgueiras. After leaving the village of Feirão the trail enters the municipality of Castro Daire and then the municipality of Cinfães until Gralheira. The return to Resende passes through the village of Panchorra, and then on to the villages of Panchorrinha, Mariares, Granja, Rossas, Felgueiras, Moumis and Fazamões. Then it goes up to the ridge of the mountain and down to Feirão. 

Distance: 40,9 km

Time: 3h to 4h

Climbing: 1577m

Circular route, starting in Nespereira at one of the entrance doors of the MTB Center. A very difficult route, in circular format, it is advisable a good physical and technical preparation for its realization. This trail leaves the town of Nespereira and will cross the towns of Pereira, Lourosa and Pertença, then climbing trails and dirt roads to Cinfães. Then the trail continues towards the locality of Pinheiro , Sogueire, Cristelo and Pindêlo, thus reaching the end of the trail in Nespereira. 

Distance: 63,5 km

Time: 3h to 4h

Climbing: 2447m